Li'S Food Revolution
What can I get for you today?
Hello, welcome to LFR!
We have 2 meal plans and we'll give you advice on the amount, timing, and variety of meals based on your weight goals and your tests with us! Call us ASAP!
Our Meals
1
Healthy Meal Plan
Make three types of meat each day, including staples. Use low-salt, low-calorie, low-fat, and chemical-free cooking methods. (Good for people who need weight management for a long-term)
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Each Bowl Include：
150g Brown Rice/Noodle/Potato
120g-150g Meat
3-4 types Veggies
Egg Optional
Fruit Optional
with Calorie-Wise sauces
Approximately 500-550 Cal
2
Fitness Meal Plan
We will specifically select three types of lean meat and brown rice to create your meal plan (For those who want to achieve certain results in a short period of time)
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Each Bowl Include：
150g Brown Rice
120g Meat
3-4 types Veggies
Egg Optional
Fruit Optional
Sauce Optional
Approximately 450-500 Cal
3
Lifestyle Premium Meal
Our chefs will select three high-quality dishes every week to create Asian fusion cuisine, which is a triple enjoyment of sight/taste and health.
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Each Bowl Include:
Calorie-Wise sauces
Egg Optional
Fruit Optional
Approximately 450-550 Cal